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self-regulation

calming strategies

Episode 197: Building a Regulation Toolbox

Having a personalized regulation toolbox makes a huge difference in a child’s ability to navigate their emotions and daily challenges. This toolbox is made up of a set of calming strategies tailored to each person’s unique needs.

Episode 043: Parent Stressors and Self-Reg with Dr. Laura Cesaroni

Dr. Laura Cesaroni is the Clinical Director at FERN in Toronto. She focuses on self-regulation in children, parents, and educators. We can’t always control the stressors that we’re faced with, but we can control how we manage them. Stress greatly affects behaviors, so it’s important to factor them in when coming up with treatment solutions for clients.