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How To ABA

what is co-regulation?

Episode 200: What Is Co-Regulation?

Before our learners can independently manage their emotions, they need to first master co-regulation. Here, we discuss how we can best help our learners master the skill of co-regulation and provide practical tips for making progress.

teaching emotional awareness

Episode 199: Teaching Kids About Emotions

For many children, understanding and expressing emotions can be a challenge. They may struggle with recognizing their own feelings, reading emotions in others, or knowing how to respond appropriately in different situations. The good news is that emotional awareness is a skill that can be taught, modeled, and practiced with the right strategies. 

Parenting, ABA, and Emotional Regulation with Leanne Page

Episode 198: Parenting, ABA, & Emotional Regulation with Leanne Page

Leanne Page is a mom, a BCBA, and the founder of Parenting with ABA. Through Parenting with ABA, Leanne leverages her extensive experience to teach moms the science of behavior. Through Parenting with ABA, Leanne leverages her extensive experience to teach parents the science of behavior. She also teaches behavior analysts how to do compassionate caregiver support.

calming strategies

Episode 197: Building a Regulation Toolbox

Having a personalized regulation toolbox makes a huge difference in a child’s ability to navigate their emotions and daily challenges. This toolbox is made up of a set of calming strategies tailored to each person’s unique needs.

emotional regulation strategies

Episode 196: What is Emotional Regulation?

Emotional regulation is a foundational skill that influences how we manage stress, handle challenges, and connect with others. Here, we define emotional regulation strategies and dive into all the reasons why it’s so important for our development and well-being.