Episode 070: The Importance of Self-Monitoring with Jamie Salter & Katie Croce
Jamie Salter and Katie Croce are the co-authors of Self & Match, an evidence-based, manualized self-monitoring system. We discuss how Jamie and Katie fell in love with self-monitoring, the advantages of the strategy, and more. On November 8th, Jamie and Katie will be giving a hands-on webinar on self-monitoring, complete with tools you can use to get started right away.
