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Exploring Momentary Time Sampling: A Comprehensive Guide for ABA Practitioners

momentary time sampling

In the world of Applied Behavior Analysis, accurate data collection is the foundation upon which effective interventions are built. One method that has gained prominence in the field is Momentary Time Sampling.

In this post, we’ll delve into the concept of momentary time sampling, understand how it works, explore its applications, and provide practical insights on when and how to use it effectively.

What is Momentary Time Sampling?

Momentary Time Sampling (MTS) is a data collection method used in ABA and other fields to measure and analyze behavior.

It involves observing a behavior at specific, predetermined intervals rather than continuously monitoring it. This method is particularly valuable in situations where continuous observation is impractical or resource-intensive.

How Does It Work?

MTS is an ideal data collection method when working with behaviors that tend to have a more extended duration, such as reading or writing. In these cases, it’s not necessary to maintain constant observation throughout the entire interval.

Instead, momentary time sampling involves setting specific time intervals.  Then, only looking up at the end of each interval to check if the behavior in question is occurring at that particular moment.

To facilitate this process, a timing instrument like a clock or stopwatch becomes important as it helps maintain accurate intervals. This method can be applied to various behaviors — including writing, reading, working on assigned tasks, or even engaging in conversations with peers.

By using MTS effectively, behavior analysts, researchers, and teachers can gain valuable insights into these behaviors without the need for continuous, resource-intensive observation.

momentary time sampling in aba

Example of Momentary Time Sampling in ABA

In our recent experience working with a student, we found it to be a valuable tool for tracking on-task behavior. By setting clear definitions for the desired behavior and observing the student every 5 minutes, we could quickly and efficiently assess their progress.

The instructor made a note of whether the student was on or off task at that moment.  This allowed us to calculate the percentage of on-task intervals out of the total intervals by the end of the session. Overall, momentary time sampling proved to be an effective way to track progress.  The data helped to make adjustments to the treatment plan as necessary.

We once found ourselves in the throes of a puzzling situation. We had a student who seemed to have all the right puzzle pieces in place — a well-defined set of classroom rules, a structured behavior contract, and a supportive environment. Yet, something was amiss.

His ability to stay focused or “attend” was significantly hampering his adherence to the rules.  It also limited his academic performance, particularly within the bustling walls of the classroom.

Despite having positive behavior supports firmly established, we faced a conundrum. How could we accurately measure whether he was genuinely engaged and on task?  Because of the elusive nature of off-task behavior, and its vague start and stop points, made tracking it a formidable challenge.

Traditional data collection methods, like frequency and duration, fell short of capturing the nuanced reality of his situation. They simply couldn’t provide the precise, accurate data we needed to address this issue effectively.

That’s when we decided to innovate. We devised a momentary time sampling data sheet, a tool specifically designed to track and foster on-task behavior. This approach allowed us to monitor our student’s behavior at specific intervals.  It provided a more accurate picture of his engagement levels and enabled us to tailor our teaching strategies more effectively.

The Benefits

As you’ve seen, momentary time sampling is a powerful technique in the realm of ABA. It offers a range of benefits, making it a valuable addition to behavior analysts’ toolkits.

  • Efficiency: Momentary Time Sampling simplifies data collection, saving time and resources.
  • Reliability: It provides consistent and trustworthy results, enhancing the quality of behavioral assessments.
  • Ideal for Group Settings: Momentary Time Sampling shines in group settings, enabling the simultaneous collection of data on multiple behaviors.
  • Non-Intrusive Data Collection: MTS is non-intrusive, allowing for discrete data gathering without disturbing or altering the subject’s behavior.
  • Interval-Based Recording: The process involves dividing time into intervals and recording whether a specific behavior occurred within each interval.

Invaluable Insights: By delivering accurate insights into behavior patterns, MTS is an invaluable asset for professionals working in the field of ABA.

momentary time sampling in aba

The Role of Reinforcement

Reinforcement is an effective tool to teach behavioral changes.  And, involving the student in the data collection process adds an extra layer of engagement. Setting daily mastery criteria — like being on-task for 60% of the time — can motivate the student to meet these goals.

By using momentary time sampling, teachers can observe the student’s behavior at multiple points during the day. They can determine if they are on track to meet the mastery criteria. And, when the student does reach their goal, reinforcement can be given to reinforce the positive behavior.

Moreover, this process also helps improve their self-awareness and self-reflection skills.  These are crucial in assisting students to develop their own behavior management strategies. By giving them control, students can learn to manage their own behavior, which will have a lasting impact beyond the classroom.

3 Practical Tips for Implementing Momentary Time Sampling

There are a few practical tips to remember to get the most accurate results and make the most of this technique.

  1. Observation Intervals: Depending on the behavior being assessed, shorter or longer intervals may be more appropriate.
  2. Set Specific Criteria: The behavior being observed can help ensure consistency and avoid subjectivity in the data collected.
  3. Interobserver Reliability: Crucial in momentary time sampling, it’s essential to train all observers and ensure that they are consistently applying the same criteria.

Overall, by following these tips and remaining realistic in their expectations, practitioners can benefit from the valuable insights provided by momentary time sampling.


In ABA, data collection is the foundation upon which effective interventions are crafted. With its efficiency and accuracy, momentary time sampling is a valuable tool for ABA practitioners.

By understanding how momentary time sampling works and when to use it, behavior analysts can more effectively assess and intervene in various settings, ultimately improving the lives of those they work with. So, embrace momentary time sampling and take your behavior analysis skills to the next level.

4 thoughts on “Exploring Momentary Time Sampling: A Comprehensive Guide for ABA Practitioners”

  1. Hello
    I noticed there is a typo in your description of Momentary Time Sampling.
    It says : “THE LEARNER DOES HAVE TO ENGAGE (OR NOT ENGAGE) IN THE BEHAVIOUR FOR THE ENTIRE INTERVAL.”
    It should said “DOES NOT”.
    Nonetheless, great, simple, explanation! Thank You!!

  2. Is there a video or blog post regarding calculating the percentage once you have enough data? what does that look like and what does it determine?

    1. Yes, we show a sample percentage graph in the video on the blog post. It would be helpful in determining something like percentage of time on-task, percentage of time out of the room, etc..

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